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Elite Extension Technique Program

International Dance Technique

Aimed at the dancer who is seeking that extra training in Technique.

This program is designed to perfect and break down the technical elements of dance 

 

 

Progressive stretch exercises with emphasis on square splits and safe dance practice without sacrificing lines and shapes necessary for current technique elements.

Age appropriate conditioning exercises to strengthen muscles, increase agility, control and power in dance combos.

Intense training in all relevant Kick, Turn and Jump techniques Combinations